The following is my check-in for Fit Mommy Friday. It is hosted by Denise. This is a way for many of us to encourage one another, to share our progress and to meet our own fitness goals. When you visit our blogs and read about our week, would you take a minute to share an encouraging comment?
Here's my week:
Late evening - did a whopping 10 minute workout and then gave up.
Afternoon - danced with 2 of my daughters to some fun 60's music.
Morning - 30 minute workout, while listening to gospel music.
Morning - 15 minutes of
Nutritional Failure- Soda everyday and went back to my horrid M & M candy habit. I realize this is why I have no energy! This morning I decided to quit again!
Fitness Goal: To have strength and endurance. I do not have any weight to lose, but need to keep my energy levels high and avoid eating too much sugary, junk food.
Are you working on being a Fit Mommy? We'd love to have you join us!
One of my favorite books about the Amish - The Choice
I love a pretty, old fashioned House Dress.
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