Friday, November 26, 2010

Fit Mommy (Week 47)



The following is my check-in for Fit Mommy Friday. It is hosted by Denise. This is a way for many of us to encourage one another, to share our progress and to meet our own fitness goals. When you visit our blogs and read about our week, would you take a minute to share an encouraging comment?

                                  ~ This is for week 5 of the 10 week challenge. ~ 

Here's My Week

Monday,

Morning- 1 hour of heavy cleaning while wearing ankle weights.

Evening - Heavy cleaning in heels (yes, that is considered a workout).

Tuesday,

Morning - stretches. (I could have worked-out, but got up too late.)  Then was gone all day and didn't get home until 8 pm.

Evening - some lame sit-ups.

Wednesday,

Morning - 35 minute work out. This was target toning with light weights

Thursday,

Thanksgiving.... Walked all over the house all day, and up and down 3 flights of stairs. (I know that is not exercise, but it's better than nothing!) I also ate some Godiva chocolate and had a piece of chocolate-peanut-butter-cup pie. (shudder)

Evening - Some lame sit-ups.

Friday,

Morning - 30 minute work out. This was target toning with light weights.

Fitness Goal: To have strength and endurance. I do not have any weight to lose, but need to keep my energy levels high.

How was your week?

Blessings
Mrs. White

My complete Fit Mommy history.

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1 comments:

SisterTipster said...

You go Mrs. White~AND 3 flights of stairs isn't shabby! Thanks for the encouragement! Have a blessed weekend! HUGS!

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