Friday, June 11, 2010

Fit Mommy (Week 23)

The following is my check-in for Fit Mommy Friday. It is hosted by Denise. This is a way for many of us to encourage one another, to share our progress and to meet our own fitness goals. When you visit our blogs and read about our week, would you take a minute to share an encouraging comment?

Here's my week:

I purposely decided not to exercise at all this week. .... So I didn't.  (smiles)

It was a great week!

But seriously, I cleaned and baked and cooked and sewed and was busy in other ways.

Hopefully, I will get back to doing normal exercises next week.

Nutritional Accomplishment-I avoided soda all week.

Fitness Goal: To have strength and endurance. I do not have any weight to lose, but need to keep my energy levels high and avoid eating too much sugary, junk food.

How was your week?

Mrs. White

If this was as boring for you as it was for me, visit some posts where I really exercised:

Week 11

Week 9   
(I had a "Fit Mommy" problem that week!")

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Heather @ Marine Corps Nomads said...

Dr. Pepper is my weakness, but I'm drinking more water in addition to my Dr. Pepper now. Some day I may be able to give it up, but for now, I'll just make sure I drink more water. **grin**

Michelle Smith said...

It sounds like you had a great week, Mrs. White. Avoiding the soda is wonderful for your health! I switched my own routine up this week so although it may appear I haven't done much, I have actually been getting exercise I needed after all. :)

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