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| Flowers and Dishes at Mrs. White's home. |
I have been cleaning so much the last few days, it has been fun! I wanted to share some ideas with you on how to keep a beautifully, clean house even in a humble environment. This work of cleaning has an incredible side benefit. It provides you with good health. I will share a diary of the work I have been doing, along with some suggestions for your own home:
Sweeping and Washing Floors
1. Last week, I started a new habit of sweeping and washing the bathroom and kitchen floors each Monday morning. I do this before anyone else wakes up. The house is quiet and the work goes quickly.
Since I have been doing it at about the same time each week, I have become more efficient and the work goes fast. It takes me about 20 minutes, including moving things out of the way (such as small carpets, kitchen stools, trash barrels, toy baskets, etc.).
I thought that would be enough exercise for me for the day, so I planned to skip my normal workout. But after I finished the floors, I thought it would be relaxing to go walk on the treadmill while the floors dried.
I listen to the
Old Fashioned Revival Hour program (you can find a link to this on the sidebar of my blog) while I walk. It includes singing from the congregation, choir, and a quartet. It also has a brief sermon. I find it refreshing to hear the program while I exercise.
By the time I was finished, the floors were all dried and looked wonderful. I put everything back in its place. The little plum - colored carpet went back on the floor in front of the kitchen sink. The stools were back by the counter. The grandchildren's toy baskets were placed back under the sideboard table, and all was neat again.
The second week I did this, everything was much easier. I had a routine in place. I knew what it would cost me, in strength and time, to do all the work. I also became more efficient because, as we all know, the more you do something, the more skilled you become.
Rest
2. It was time to rest and have some refreshment. I had tea and a homemade muffin. After doing all that exercising and work, it was important to take a break. I also read a book for a little while.
When we start feeling better, it is time to get back up and do some more work. The labor of housekeeping keeps us productive, makes our home look nice, and keeps us active.
Kitchen Work
3. I made a batch of homemade pizza. Company arrived and I had to feed them a nice lunch. While I did the work, I made several little pizzas for the freezer. I cleaned the kitchen while we all visited. I had four of my little grandchildren here and there were plenty of dishes to do. They enjoyed apple juice, pizza, and some muffins while they were here. They also colored and used play-dough at the table.
I have to tell you that I was surprised that I had any energy left after such a busy morning! But truthfully, all this work (combined with good nutrition and necessary rest) keeps us healthy.
Another Break and Thoughts on Health
4. It was time to stop and rest again. This is a good time for me to explain the amazing health benefit of cleaning and exercising. My mother had diabetes. She was not an active person because she had a very social personality. Everywhere she went, she would stop to talk to everyone. She would stand in grocery store lines and visit with the other customers. She would sit at Ladies Bible study meetings and just talk and visit. At home, she was often sitting and talking to us, or talking on the phone. Everyone loved her, but this did not provide her much opportunity to be physically active. She would have to force herself to stop everything and just walk. This helped regulate her blood sugar levels. Mom was also an excellent housekeeper. She often cleaned throughout the day. This was another way to regulate her blood sugar levels. She never thought about this, it was just a benefit of her keeping busy.
I have the opposite problem. I have hypoglycemia. I have always had this. I would need to eat frequent, small meals to regulate my sugar levels. However, I notice that when I am cleaning or exercising, or just going out on errands and keeping busy in the physical sense, I do not need to eat all the time. I feel fine!
So when we are resting too much, or watching television too much, or reading too long, we often want to keep having snacks or meals! We eat far more food, and much more often, when we are not physically busy.
Keeping busy will maintain your weight and your good health. Cleaning the house is going to provide you with more energy than you ever imagined!
Have you ever felt like you were too sick or too tired to do anything? Try cleaning for 15 minutes and you will notice a great improvement! You will feel better.
Doing the Laundry
5. I recently got so tired (and lazy) that I did not bother to fold or put away the laundry after the dryer stopped. I just piled it all in the basket. All of a sudden I had to iron our clothes for church on Sunday. I had to iron many things over the next few days. All this because of one day when I did not bother to take the time to put away our laundry.
This week, I listened for the dryer and got right up and took care of it all. It saved me a great deal of time and worry by just doing it right away instead of putting it off.
Dusting and Vacuuming
6. It took me 15 minutes to dust and vacuum the upstairs rooms. I used a pink feather duster for some of the furniture. Then I used furniture polish with a rag for the end-table and hutch. I loved taking down some family photographs, and pretty things, to dust and take care of them.
I have some very old, worn -out furniture. There are scuffs and chips and scrapes over some of it. But with a good dusting, our humble belongings looked fresh, bright, shiny, and neat!
It is amazing how powerful modern vacuum cleaners are. If you have a good one, it doesn't take long to simply go over the carpets and make the rooms look nice.
Washing Windows and Mirrors
7. It is hard to keep windows clean in winter. I can wash them from the inside only. But someone will need to get on a ladder to do the glass on the other side for most of the house. Regardless of the trouble, it is still important to get a glass cleaner and wipe down those windows. This does not take long at all. I quickly cleaned all the mirrors. I just use a store brand glass cleaner and a cleaning rag. Everything looked fresh and smelled clean.
More Company
8. Before the day was over, I had some company drop by. I did a little crocheting as we visited. This was a wonderful opportunity for me to take some time for a little bit of rest. It is refreshing to visit and just be happy in the fellowship of others.
Cleaning the Stairs
9. After the company left, I had a brownie and some ginger-ale. I wasn't hungry so I thought I had better do another chore to work off that treat! I gathered together a scrub brush and a bucket of hot, soapy water and went to clean the wooden staircase, which goes to our third floor. I cleaned each step and the sides of the wall, all the way up. I did this slowly and used an old towel to dry each one as I finished. This was hard and time consuming work. When I was halfway finished, I felt very tired. But I kept going. I had a goal to do this work, and I wanted to finish the job. But by the last two steps I felt weary. There is a big difference between feeling tired and being genuinely weary. We will always be tired. That is life. But when you are weary, it is time to stop. That was the last chore I did for the day. My work was done.
Little Jobs of Housekeeping
10. Throughout the day, I will dust light fixtures, wipe down light switches, or sweep the entryway. These little jobs of cleaning the house are often done at odd times, in the middle of simply living life.
Have you ever noticed your front entry and thought it would be good to just sweep and wash it real quick? Or maybe you notice a bit of dust accumulating on picture frames. These tiny jobs take mere minutes and can be done whenever you feel discouraged by sitting still for too long.
We can live our lives, doing projects, taking care of the family, and doing all the basics of home-keeping. In the midst of all this, it is wonderful to just get up and do some little bit of cleaning to brighten the home. You will find your strength and energy soar as your house becomes neat and pretty!
More Rest Than Work
11. I have to add one more note to this. We are all going to have our good and bad days. We may be in pain, or terribly ill. We may be stressed or have things come up that interfere with our ability to clean. That is normal life. I am not trying to run a marathon here. None of us need to try to win or be the best at housekeeping. We need peace. We need contentment. We need to enjoy our days. Mothers need to have more periods of rest, and refreshment, than labor. This is important to keep us gentle and sweet.
I want to be rested enough to sit on the couch and read stories to grandbabies. I cannot wear myself out so much, from hard work, that I am useless. The point of encouraging each other to clean our houses is to make the most of our time. It is to find all those spare moments to do the little jobs which will make our homes pleasant, while strengthening our health at the same time. This is something we can all do, even if we only begin with
a few minutes of effort.
Blessings
Mrs. White
From the Archives -
Start Fresh -
The First Housekeeping Day of the Year.
Training Children -
Nobody Wants to Clean a Messy House.
A Welcome for the Family -
The Kitchen is Ready.
An Invitation -
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